Alastair Schoof 10000m row
10,000
Meters
35:29.1
Time
1:46.4
Pace
765
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 196 |
August 29, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.1 | 10,000 | 1:46.4 | 290 | 1293 | 765 | 26 |
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1280 | 152 | 26 |
| 7:07.9 | 4,000 | 1:46.9 | 286 | 1278 | 152 | 26 |
| 7:07.3 | 6,000 | 1:46.8 | 287 | 1280 | 152 | 26 |
| 7:06.9 | 8,000 | 1:46.7 | 288 | 1290 | 153 | 26 |
| 6:59.5 | 10,000 | 1:44.8 | 303 | 1338 | 156 | 27 |
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Workout Graph
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