Alastair Schoof 16:05 BikeErg
6,093
Meters
16:05.3
Time
2:38.4
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 55 |
| Revolution Count | 904 |
| Drag Factor | 104 |
August 30, 2026 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:05.3 | 6,093 | 2:38.4 | 88 | 596 | 160 | 55 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 53 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 57 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 58 |
| 16:05.3 | 404 | 2:41.6 | 83 | 551 | 10 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.