Alastair Schoof 8:06 row
2,006
Meters
8:06.8
Time
2:01.3
Pace
131
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 173 |
September 20, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.8 | 2,006 | 2:01.3 | 196 | 968 | 131 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 8:06.8 | 781 | 1:59.5 | 205 | 1002 | 52 | 24 |
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Workout Graph
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