Alastair Schoof 2000m row
2,000m
Meters
6:55.6
Time
1:43.9
Pace
156
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 184 |
August 30, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 30 |
| 1:21.6 | 400m | 1:42.0 | 330 | 1435 | 30 |
| 1:24.9 | 800m | 1:46.1 | 293 | 1307 | 30 |
| 1:27.0 | 1,200m | 1:48.7 | 272 | 1236 | 30 |
| 1:23.2 | 1,600m | 1:44.0 | 311 | 1370 | 30 |
| 1:19.0 | 2,000m | 1:38.7 | 363 | 1550 | 33 |
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Workout Graph
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