Alastair Schoof 500m row
500m
Meters
1:20.9
Time
1:20.9
Pace
55
Calories
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 37 |
| Stroke Count | 50 |
| Drag Factor | 232 |
September 02, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 500m | 1:20.9 | 661 | 2575 | 37 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 36 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 38 |
| 0:15.9 | 300m | 1:19.5 | 697 | 2697 | 38 |
| 0:16.1 | 400m | 1:20.5 | 671 | 2609 | 37 |
| 0:16.4 | 500m | 1:22.0 | 635 | 2484 | 40 |
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Workout Graph
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