Alastair Schoof 10000m row
10,000m
Meters
37:38.9
Time
1:52.9
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 1074 |
| Drag Factor | 170 |
September 06, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.9 | 10,000m | 1:52.9 | 243 | 1136 | 28 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 29 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 29 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 29 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 28 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 28 |
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Workout Graph
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