Alastair Schoof 2510m row

2,510m

Meters

9:31.3

Time

1:53.8

Pace

189

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate29
Stroke Count264
Drag Factor194

September 08, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.3 2,510m 1:53.8 237 1117 29
3:32.6 1,000m 1:46.3 291 1302 30
3:34.1 2,000m 1:47.0 285 1281 30
1:51.9 2,510m 1:49.7 265 1212 27

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Workout Graph

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