Alastair Schoof 2510m row
2,510
Meters
9:31.3
Time
1:53.8
Pace
189
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 194 |
September 08, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,510 | 1:53.8 | 237 | 1117 | 189 | 29 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 76 | 30 |
| 3:34.1 | 2,000 | 1:47.0 | 285 | 1281 | 76 | 30 |
| 1:51.9 | 2,510 | 1:49.7 | 265 | 1212 | 37 | 27 |
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Workout Graph
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