Alastair Schoof 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 179 |
December 10, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 27 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 27 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 27 |
| 7:16.4 | 10,000m | 1:49.1 | 270 | 1227 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.