Alastair Schoof 7:14 row
2,019
Meters
7:14.7
Time
1:47.6
Pace
152
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 210 |
January 23, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 2,019 | 1:47.6 | 281 | 1265 | 27 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 28 |
| 7:14.7 | 626 | 1:47.5 | 281 | 1267 | 26 |
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Workout Graph
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