buri nu 30:05 row
5,078m
Meters
30:05.8
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 119 |
August 05, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,078m | 2:57.8 | 62 | 514 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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