buri nu 23:24 row
5,023
Meters
23:24.4
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 137 |
August 12, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,023 | 2:19.7 | 128 | 735 | 287 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 23:24.4 | 733 | 2:19.4 | 129 | 739 | 42 | 22 |
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Workout Graph
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