buri nu 22:34 row
5,026m
Meters
22:34.5
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 133 |
August 18, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 5,026m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 22:34.5 | 572m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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