buri nu 30:05 row
6,379m
Meters
30:05.9
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 116 |
August 22, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,379m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 30:05.9 | 10m | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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