Jason Grinham 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 159 |
August 29, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 28 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 30 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 27 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 26 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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