Lyssa Kittelson 1:00:05 row
10,314m
Meters
1:00:05.6
Time
2:54.7
Pace
520
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 1712 |
| Drag Factor | 159 |
August 09, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 10,314m | 2:54.7 | 66 | 525 | 26 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 1:00:05.5 | 11m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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