Lyssa Kittelson 40:05 row
6,864m
Meters
40:05.0
Time
2:55.1
Pace
345
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 162 |
August 15, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 6,864m | 2:55.1 | 65 | 524 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 40:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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