Lyssa Kittelson 1:00:05 row
10,244m
Meters
1:00:05.6
Time
2:55.9
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1683 |
| Drag Factor | 162 |
August 18, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 10,244m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 1:00:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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