Lyssa Kittelson 40:07 row
7,369m
Meters
40:07.8
Time
2:43.3
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 164 |
August 31, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,369m | 2:43.3 | 80 | 576 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 40:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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