Lyssa Kittelson 20:06 row
3,594m
Meters
20:06.6
Time
2:47.8
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 95 |
September 10, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,594m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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