Lyssa Kittelson 1:00:08 row
10,302
Meters
1:00:08.8
Time
2:55.1
Pace
519
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 95 |
September 14, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.8 | 10,302 | 2:55.1 | 65 | 517 | 519 | 24 | 129 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 | 114 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 | 117 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 | 119 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 | 116 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 | 124 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 | 125 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 | 130 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 | 134 |
| 45:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 | 131 |
| 50:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 | 137 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 144 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 | 149 |
| 1:00:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 8 | 149 |
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Workout Graph
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