Lyssa Kittelson 1:00:08 row
10,302m
Meters
1:00:08.8
Time
2:55.1
Pace
519
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 95 |
September 14, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 10,302m | 2:55.1 | 65 | 524 | 24 | 129 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 114 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 117 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 119 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 116 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 124 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 125 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 130 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 134 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 131 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 137 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 144 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 149 |
| 1:00:08.8 | 21m | 3:29.5 | 38 | 430 | 8 | 149 |
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Workout Graph
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