Lyssa Kittelson 1:00:11 row
10,439m
Meters
1:00:11.1
Time
2:52.9
Pace
526
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 1667 |
| Drag Factor | 102 |
October 05, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 10,439m | 2:52.9 | 68 | 532 | 24 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 1:00:11.0 | 34m | 2:41.7 | 83 | 584 | 16 |
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Workout Graph
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