Lyssa Kittelson 20:18 row
3,610m
Meters
20:18.0
Time
2:48.6
Pace
185
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 102 |
October 08, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 3,610m | 2:48.6 | 73 | 550 | 24 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:18.0 | 57m | 2:37.8 | 89 | 606 | 20 |
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