Lyssa Kittelson 30:06 row
5,326m
Meters
30:06.5
Time
2:49.5
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 120 |
October 22, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,326m | 2:49.5 | 72 | 546 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.