Lyssa Kittelson 30:07 row
5,681m
Meters
30:07.6
Time
2:39.0
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 133 |
November 14, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,681m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 30:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.