Lyssa Kittelson 20:21 row
4,012m
Meters
20:21.3
Time
2:32.2
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 137 |
December 10, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.3 | 4,012m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 20:21.2 | 64m | 2:45.6 | 77 | 565 | 22 |
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