Steve Nelson 1:00:00 row
13,126
Meters
1:00:00.0
Time
2:17.1
Pace
776
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 122 |
October 17, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,126 | 2:17.1 | 136 | 776 | 776 | 24 | 128 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 714 | 119 | 25 | 115 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 744 | 124 | 24 | 123 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 744 | 124 | 25 | 122 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 786 | 131 | 24 | 129 |
| 50:00.0 | 2,242 | 2:13.8 | 146 | 810 | 135 | 25 | 131 |
| 1:00:00.0 | 2,303 | 2:10.2 | 158 | 858 | 143 | 26 | 149 |
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Workout Graph
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