Steve Nelson 3:49 row
1,010
Meters
3:49.7
Time
1:53.7
Pace
72
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 120 |
December 07, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,010 | 1:53.7 | 238 | 1119 | 24 | 148 |
| 3:49.7 | 1,010 | 1:53.7 | 238 | 1119 | 24 | 148 |
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Workout Graph
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