Steve Nelson 1:00:00 row
13,010
Meters
1:00:00.0
Time
2:18.3
Pace
764
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 116 |
December 10, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,010 | 2:18.3 | 132 | 754 | 21 | 122 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 19 | 109 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 20 | 117 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 21 | 117 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 21 | 116 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 123 |
| 24:00.0 | 867 | 2:18.4 | 132 | 754 | 22 | 120 |
| 28:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 124 |
| 32:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 125 |
| 36:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 125 |
| 40:00.0 | 866 | 2:18.5 | 132 | 752 | 22 | 121 |
| 44:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 128 |
| 48:00.0 | 870 | 2:17.9 | 133 | 759 | 21 | 127 |
| 52:00.0 | 885 | 2:15.5 | 140 | 783 | 21 | 127 |
| 56:00.0 | 906 | 2:12.4 | 151 | 818 | 21 | 127 |
| 1:00:00.0 | 901 | 2:13.1 | 148 | 809 | 21 | 130 |
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Workout Graph
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