Steve Nelson 1:00:00 row
13,998
Meters
1:00:00.0
Time
2:08.5
Pace
878
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 122 |
December 18, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,998 | 2:08.5 | 165 | 866 | 23 | 137 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 22 | 114 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 23 | 126 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 23 | 131 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 22 | 135 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 23 | 135 |
| 24:00.0 | 920 | 2:10.4 | 158 | 842 | 23 | 134 |
| 28:00.0 | 917 | 2:10.8 | 156 | 837 | 24 | 136 |
| 32:00.0 | 923 | 2:10.0 | 159 | 848 | 23 | 137 |
| 36:00.0 | 929 | 2:09.1 | 162 | 858 | 22 | 141 |
| 40:00.0 | 917 | 2:10.8 | 156 | 837 | 24 | 137 |
| 44:00.0 | 927 | 2:09.4 | 161 | 855 | 24 | 141 |
| 48:00.0 | 949 | 2:06.4 | 173 | 895 | 23 | 147 |
| 52:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 144 |
| 56:00.0 | 943 | 2:07.2 | 170 | 884 | 25 | 145 |
| 1:00:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 | 158 |
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