Steve Nelson 1:00:00 row
13,522
Meters
1:00:00.0
Time
2:13.1
Pace
820
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 116 |
December 21, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,522 | 2:13.1 | 148 | 810 | 22 | 126 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 21 | 114 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 21 | 117 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 22 | 120 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 23 | 122 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 22 | 125 |
| 24:00.0 | 894 | 2:14.2 | 145 | 798 | 22 | 126 |
| 28:00.0 | 897 | 2:13.7 | 146 | 803 | 23 | 127 |
| 32:00.0 | 894 | 2:14.2 | 145 | 798 | 23 | 127 |
| 36:00.0 | 900 | 2:13.3 | 148 | 808 | 22 | 130 |
| 40:00.0 | 905 | 2:12.5 | 150 | 816 | 22 | 131 |
| 44:00.0 | 906 | 2:12.4 | 151 | 818 | 22 | 131 |
| 48:00.0 | 906 | 2:12.4 | 151 | 818 | 22 | 130 |
| 52:00.0 | 905 | 2:12.5 | 150 | 816 | 22 | 128 |
| 56:00.0 | 915 | 2:11.1 | 155 | 834 | 23 | 128 |
| 1:00:00.0 | 931 | 2:08.8 | 163 | 862 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.