Steve Nelson 1:00:00 row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
890
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 126 |
December 30, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 890 | 890 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 23 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 24 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 22 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 22 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 |
| 1:00:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.