Steve Nelson 1:00:00 row
13,087
Meters
1:00:00.0
Time
2:17.5
Pace
772
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 121 |
January 05, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,087 | 2:17.5 | 135 | 772 | 772 | 21 | 119 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 | 103 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 101 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 112 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 | 119 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 | 123 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 | 121 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 | 124 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 | 123 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 128 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 129 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 129 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 | 127 |
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Workout Graph
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