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Steve Nelson 1:00:00 row

13,377

Meters

1:00:00.0

Time

2:14.5

Pace

805

Calories

125

Heart Rate

Average Watts144
Calories Per Hour805
Stroke Rate22
Stroke Count1326
Drag Factor129

January 13, 2026 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,377 2:14.5 144 805 805 22 125
4:00.0 891 2:14.6 143 795 53 21 112
8:00.0 873 2:17.4 135 780 52 20 126
12:00.0 872 2:17.6 134 780 52 21 120
16:00.0 887 2:15.2 141 795 53 21 127
20:00.0 885 2:15.5 140 795 53 21 125
24:00.0 884 2:15.7 140 780 52 22 124
28:00.0 891 2:14.6 143 810 54 23 125
32:00.0 907 2:12.3 151 825 55 23 128
36:00.0 896 2:13.9 146 810 54 23 127
40:00.0 888 2:15.1 142 810 54 22 128
44:00.0 898 2:13.6 147 810 54 22 124
48:00.0 896 2:13.9 146 810 54 23 125
52:00.0 901 2:13.1 148 825 55 23 135
56:00.0 906 2:12.4 151 840 56 22 124
1:00:00.0 900 2:13.3 148 810 54 24 127

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Workout Graph

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