Steve Nelson 1:00:00 row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
880
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 127 |
January 17, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 880 | 880 | 22 | 125 |
| 4:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 19 | 78 |
| 8:00.0 | 924 | 2:09.8 | 160 | 855 | 57 | 21 | 84 |
| 12:00.0 | 923 | 2:10.0 | 159 | 870 | 58 | 22 | 83 |
| 16:00.0 | 930 | 2:09.0 | 163 | 870 | 58 | 22 | 89 |
| 20:00.0 | 930 | 2:09.0 | 163 | 870 | 58 | 23 | 134 |
| 24:00.0 | 924 | 2:09.8 | 160 | 855 | 57 | 24 | 133 |
| 28:00.0 | 924 | 2:09.8 | 160 | 870 | 58 | 22 | 136 |
| 32:00.0 | 926 | 2:09.5 | 161 | 855 | 57 | 22 | 137 |
| 36:00.0 | 930 | 2:09.0 | 163 | 885 | 59 | 23 | 141 |
| 40:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 23 | 139 |
| 44:00.0 | 935 | 2:08.3 | 166 | 885 | 59 | 23 | 142 |
| 48:00.0 | 942 | 2:07.3 | 169 | 900 | 60 | 22 | 143 |
| 52:00.0 | 948 | 2:06.5 | 173 | 900 | 60 | 23 | 143 |
| 56:00.0 | 949 | 2:06.4 | 173 | 900 | 60 | 25 | 140 |
| 1:00:00.0 | 997 | 2:00.3 | 201 | 1005 | 67 | 27 | 155 |
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Workout Graph
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