Steve Nelson 7:02 row
1,591
Meters
7:02.2
Time
2:12.6
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 112 |
February 06, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,591 | 2:12.6 | 150 | 818 | 96 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 7:02.2 | 456 | 2:13.9 | 145 | 795 | 27 | 21 |
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Workout Graph
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