Steve Nelson 1:00:00 row
13,632
Meters
1:00:00.0
Time
2:12.0
Pace
834
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 121 |
March 06, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,632 | 2:12.0 | 152 | 834 | 834 | 24 | 134 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 119 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | 125 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 127 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 124 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 | 130 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 129 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 | 133 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 133 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 | 143 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 26 | 145 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 26 | 143 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 29 | 158 |
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Workout Graph
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