Steve Nelson 5:02 row
1,129
Meters
5:02.6
Time
2:14.0
Pace
68
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
May 21, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,129 | 2:14.0 | 145 | 808 | 68 | 21 | 125 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 125 |
| 5:02.6 | 8 | 2:42.5 | 82 | 1384 | 1 | 0 | 125 |
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Workout Graph
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