Steve Nelson 8:09 row
1,506
Meters
8:09.6
Time
2:42.5
Pace
87
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 117 |
May 28, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.6 | 1,506 | 2:42.5 | 81 | 639 | 87 | 18 | 112 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 57 | 21 | 107 |
| 8:09.7 | 506 | 3:26.2 | 40 | 517 | 30 | 15 | 117 |
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Workout Graph
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