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Steve Nelson 1:00:00 row

12,463

Meters

1:00:00.0

Time

2:24.4

Pace

708

Calories

115

Heart Rate

Average Watts116
Calories Per Hour708
Stroke Rate19
Stroke Count1189
Drag Factor121

June 09, 2026 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,463 2:24.4 116 708 708 19 115
5:00.0 1,038 2:24.5 116 708 59 19 102
10:00.0 1,038 2:24.5 116 708 59 20 107
15:00.0 1,036 2:24.7 115 696 58 20 110
20:00.0 1,038 2:24.5 116 708 59 21 113
25:00.0 1,035 2:24.9 115 708 59 21 114
30:00.0 1,036 2:24.7 115 708 59 20 118
35:00.0 1,039 2:24.3 116 708 59 20 116
40:00.0 1,039 2:24.3 116 708 59 20 117
45:00.0 1,039 2:24.3 116 708 59 20 120
50:00.0 1,040 2:24.2 117 708 59 20 124
55:00.0 1,040 2:24.2 117 708 59 18 120
1:00:00.0 1,044 2:23.6 118 720 60 19 124

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Workout Graph

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