Steve Nelson 1:15 row
259
Meters
1:15.6
Time
2:25.9
Pace
15
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 121 |
July 06, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.6 | 259 | 2:25.9 | 113 | 714 | 15 | 19 | 124 |
| 1:14.0 | 259 | 2:22.8 | 120 | 729 | 15 | 19 | 124 |
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Workout Graph
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