Steve Nelson 1:00 row
321m
Meters
1:00.0
Time
1:33.4
Pace
29
Calories
116
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 132 |
November 13, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 41 | 116 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | 110 |
| 1:00.0 | 162m | 1:32.5 | 441 | 1817 | 44 | 122 |
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Workout Graph
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