Jenny Wittwer 10:00 row
1,996
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
April 08, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 108 | 19 | 143 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 19 | 123 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 | 136 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 | 141 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 141 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 | 144 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 | 148 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 | 148 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 151 |
| 9:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 11 | 150 |
| 10:00.0 | 167 | 2:59.6 | 60 | 507 | 9 | 15 | 148 |
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Workout Graph
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