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Jenny Wittwer 20000m row

20,000

Meters

1:44:41.7

Time

2:37.0

Pace

1062

Calories

156

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count2171
Drag Factor161

April 15, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:41.7 20,000 2:37.0 90 608 1062 20 156
2:31.7 500 2:31.7 100 640 27 20 139
2:27.8 1,000 2:27.8 108 657 27 21 143
2:27.3 1,500 2:27.3 110 659 27 21 147
2:28.7 2,000 2:28.7 106 653 27 21 149
2:28.4 2,500 2:28.4 107 654 27 21 151
2:28.5 3,000 2:28.5 107 654 27 21 153
2:28.5 3,500 2:28.5 107 654 27 21 154
2:28.8 4,000 2:28.8 106 653 27 21 155
2:30.5 4,500 2:30.5 103 645 27 21 154
2:29.0 5,000 2:29.0 106 652 27 21 155
2:29.3 5,500 2:29.3 105 651 27 21 158
2:29.7 6,000 2:29.7 104 649 27 21 156
3:07.7 6,500 3:07.7 53 479 25 19 153
2:33.2 7,000 2:33.2 97 634 27 20 156
2:33.8 7,500 2:33.8 96 608 26 20 156
2:30.3 8,000 2:30.3 103 646 27 21 156
2:32.6 8,500 2:32.6 98 636 27 22 159
2:31.6 9,000 2:31.6 100 641 27 21 156
2:33.4 9,500 2:33.4 97 610 26 20 159
2:31.4 10,000 2:31.4 101 642 27 20 159
3:19.4 10,500 3:19.4 44 451 25 18 155
2:32.4 11,000 2:32.4 99 637 27 20 159
2:30.4 11,500 2:30.4 103 646 27 21 160
2:44.6 12,000 2:44.6 78 568 26 20 155
3:04.6 12,500 3:04.6 56 487 25 21 158
2:47.0 13,000 2:47.0 75 560 26 20 156
2:30.8 13,500 2:30.8 102 644 27 21 162
2:44.8 14,000 2:44.8 78 567 26 20 158
2:46.2 14,500 2:46.2 76 541 25 21 159
2:30.3 15,000 2:30.3 103 646 27 21 159
3:08.7 15,500 3:08.7 52 476 25 20 159
2:29.9 16,000 2:29.9 104 648 27 21 162
2:32.2 16,500 2:32.2 99 638 27 21 160
2:30.4 17,000 2:30.4 103 646 27 21 162
3:14.6 17,500 3:14.6 47 462 25 19 158
2:39.0 18,000 2:39.0 87 588 26 22 158
2:38.9 18,500 2:38.9 87 589 26 20 160
2:27.2 19,000 2:27.2 110 660 27 22 161
2:26.5 19,500 2:26.5 111 663 27 24 165
2:21.6 20,000 2:21.6 123 711 28 25 166

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Workout Graph

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