Jenny Wittwer 12:00 row
2,634
Meters
12:00.0
Time
2:16.6
Pace
143
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 152 |
May 27, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 143 | 20 | 159 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 22 | 127 |
| 1:00.0 | 107 | 2:20.1 | 127 | 737 | 6 | 22 | 138 |
| 1:30.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 | 144 |
| 2:00.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 | 147 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 152 |
| 3:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 20 | 154 |
| 3:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 157 |
| 4:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 157 |
| 4:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 20 | 158 |
| 5:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 160 |
| 5:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 161 |
| 6:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 162 |
| 6:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 163 |
| 7:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 164 |
| 7:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 164 |
| 8:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 22 | 166 |
| 8:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 166 |
| 9:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 167 |
| 9:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 167 |
| 10:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 168 |
| 10:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 169 |
| 11:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 20 | 170 |
| 11:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 22 | 171 |
| 12:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 20 | 171 |
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Workout Graph
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