Jenny Wittwer 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
125
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 183 |
July 10, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 750 | 125 | 23 | 140 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 | 114 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 | 126 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 130 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 135 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 | 138 |
| 6:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 | 141 |
| 7:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 | 147 |
| 8:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 | 152 |
| 9:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 25 | 155 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 29 | 168 |
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Workout Graph
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