Jenny Wittwer 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 203 |
August 15, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 123 | 20 | 156 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 | 138 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 | 145 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 | 152 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 155 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 | 159 |
| 6:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 | 160 |
| 7:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 19 | 161 |
| 8:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 21 | 160 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 | 165 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 | 168 |
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Workout Graph
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