Jenny Wittwer 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 195 |
September 11, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 762 | 127 | 23 | 143 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 | 119 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 134 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 137 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 142 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 144 |
| 6:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 23 | 144 |
| 7:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 | 150 |
| 8:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 | 153 |
| 9:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 | 156 |
| 10:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 25 | 158 |
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Workout Graph
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