Jenny Wittwer 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
137
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 181 |
October 30, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 822 | 137 | 20 | 159 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 131 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 147 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 | 154 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 | 157 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 160 |
| 6:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 | 165 |
| 7:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 | 167 |
| 8:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 | 170 |
| 9:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 | 171 |
| 10:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 | 173 |
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Workout Graph
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