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Jenny Wittwer 20:00 row

4,457

Meters

20:00.0

Time

2:14.6

Pace

257

Calories

156

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count402
Drag Factor178

November 11, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,457 2:14.6 143 793 20 156
1:00.0 209 2:23.5 118 707 20 120
2:00.0 216 2:18.8 131 749 20 133
3:00.0 216 2:18.8 131 749 19 138
4:00.0 222 2:15.1 142 788 20 144
5:00.0 223 2:14.5 144 794 20 146
6:00.0 222 2:15.1 142 788 20 150
7:00.0 222 2:15.1 142 788 20 152
8:00.0 222 2:15.1 142 788 20 156
9:00.0 224 2:13.9 146 801 20 159
10:00.0 224 2:13.9 146 801 21 159
11:00.0 224 2:13.9 146 801 20 160
12:00.0 224 2:13.9 146 801 20 162
13:00.0 226 2:12.7 150 814 20 162
14:00.0 224 2:13.9 146 801 20 165
15:00.0 224 2:13.9 146 801 20 165
16:00.0 224 2:13.9 146 801 20 167
17:00.0 225 2:13.3 148 808 21 168
18:00.0 225 2:13.3 148 808 20 170
19:00.0 227 2:12.1 152 821 20 171
20:00.0 235 2:07.6 168 878 21 173

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Workout Graph

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