Jenny Wittwer 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
261
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 178 |
November 18, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 20 | 159 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 127 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 138 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 144 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 148 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 151 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 153 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 155 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 158 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 159 |
| 10:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 161 |
| 11:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 163 |
| 12:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 164 |
| 13:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 164 |
| 14:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 167 |
| 15:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 168 |
| 16:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 170 |
| 17:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 171 |
| 18:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 172 |
| 19:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 173 |
| 20:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.